I’m taking a quick break from my focus on the Eucharist in order to encourage some creative prayer practices for the season of Advent. Why? Well, many of us can fall into a rut regarding prayer life. I know, because it has happened to me, but also because I have heard from others that their prayer life is stale, but they just don’t know how to break out of that pattern that they have made for themselves years and years ago! Here are some ideas:
- Decorate your home with an Advent Wreath, and use one of the many advent wreath prayers that you can find online, like this one from Dynamic Catholic: “Dear Jesus, as we light the candle(s) on this Advent wreath, may the light of your presence bring joy to our hearts. Bless our family and our friends, and be with all those who are in need this holiday season. Amen.”
- Set a time aside to pray with a seasonal prayer booklet, like the one available from the diocese of Saginaw, through the “Amen” or “Hallow” app, or countless other places.
- Pray for the recipient of each of the gifts you have bought as you wrap them. Even if you put the gift in a bag or envelope, a quick prayer is better than none at all.
- Say a prayer together at any seasonal gathering. It can be as easy as the perfunctory, “name one thing you are grateful for,” or as deep as giving those in the group time to reflect on the following prompts that they will, then, pray aloud with the group: What prayer do you have for someone you missed seeing in the past several months? Is there someone you know of that is isolated from gathering with others for one reason, or another? What are your deepest concerns that weigh heavy on you today?
- Pray by writing a letter to God. Be creative! Prayer journaling is another option. Just taking the time to write down the things that you want to talk to God about while in prayer is a great practice for many people.
- Pray for someone, then write them a note telling them that you did! I know many people who have cherished knowing that others care enough to pray, AND to send them a note.
- Commit to praying over all of your meals- all through Advent, and even Christmas Season. It could be the traditional “Grace,” or something like this one from the folks at Lifelong Faith: “As we prepare for the coming of your Son, O God, We give you thanks for your light which shines brightly among our family and friends. We give you thanks for this food and drink, which nourishes us to be your light and strengthens us to share your gifts with the hungry and all who look for your justice and mercy. Amen”
- Say a prayer while you decorate your home, cook, bake, or involve yourself with any kind of preparation for a celebration. The prayers can be for those who will be gathering with you, or those who cannot.
- Draw, color, or create your prayer using whatever creative means that you’d like. I spent many years creating prayer shawls, where praying while knitting or crocheting was part of the process. Do what works for you.
As you know, there are many ways to pray. Hopefully one of these ideas serve as a spark to lift your Advent prayer to a bright and love-filled place, brining you peace and joy.