Many of us make annual resolutions for the New Year. And although many of them aim to improve an aspect of our health, it’s often too difficult to
Tag: mind
Our theme for this year’s Mother’s Day Tea event was the connection between mind, body, and soul. Mother’s Day is a good time
As we get older, we want our minds to remain well-functioning. Although some people believe “it’s the luck of the draw,”
Marcia Relyea from CARE of SEM will do a presentation on the latest research on aging and our brain, and strategies on how we can keep our brains