Vaccines Published on September 16, 2025 What exactly is a vaccine, and why is it important to get one? A vaccine contains the same germs that cause disease, but they have been either
Veteran’s and Spousal Benefits Published on August 20, 2025 Following the Rambling Roses meeting, St. Therese will host a presentation on the benefits and services available to Michigan military
Best Times to Drink Water Published on August 20, 2025 We all know that drinking water is good for us, but do you know the best times to hydrate? Here are some interesting facts that might indicate when
Did you eat breakfast? Published on August 4, 2025 Why is breakfast so important? Breakfast boosts your metabolism and helps burn calories throughout the day. It also provides energy and aids memory
Warning Signs of Skin Cancer Published on July 15, 2025 Skin cancers often begin as changes to the skin, including growths that change over time. That’s why it’s important to be familiar with any
Tips for Healthy Summer Gatherings Published on June 30, 2025 It’s July, and the summer seems to be flying by already, which is all the more reason to take advantage of this great weather and plan some summer
Vacation Tips to Keep Healthy Published on June 24, 2025 Since summer is finally here, I thought it might be a good time to discuss some healthy planning tips for your vacation this year. So, having said
Tips for Sleeping Better Published on June 15, 2025 If you are like me, sleeping through the night seems more of a challenge as I get older. But, insomnia is not just a “age” related issue and can
Happy Father’s Day 2025 Published on June 9, 2025 June is designated as National Men’s Health Month, an initiative I like to promote because men are not always good at practicing preventive health
Ways to Age Well Published on June 2, 2025 Doesn’t time fly, especially as we get older? And I can’t help but wonder why some people age really well while others don’t. Obviously, having