Author: Marilyn Cito

Gratitude at Christmas time is a great way to maintain physical and mental health. A study in 2008 found that gratitude boosts the

St. Therese of Lisieux will host Dr. Agnes Ward from Macomb County Mental Health to speak on anxiety, depression and suicide. Even if you might not

Even though the holiday season brings joy and happiness to many, there are others where the holiday season causes grief, anxiety, depression and

Did you know: Falls can result in hip fractures, broken bones, and head injuries. And, even falls without a major injury can cause an older adult to

Now that Thanksgiving is over, we are officially entering the Christmas season. And, as we draw closer to holiday, people will begin to celebrate by

I am sure like many of us, you have woken up one morning during the last couple of years and had a stuffy nose, and wondered, “Oh no! Do I have

With the flu season here, it’s more important than ever to ensure you are getting enough Vitamin D. As both a nutrient and a hormone, vitamin D

Halloween is typically associated with lots of fun things to do like trick or treating, parties, pumpkin carving, and eating candy, but there are

Shingles is a disease caused by the varicella-zoster virus — the same virus that causes chickenpox. Anyone who’s had chickenpox may develop

National Prescription Drug Take Back Day is a biannual event that aims to provide a safe, convenient, and responsible way of disposing of unused or