Fall Prevention Published on December 4, 2023 Did you know: Falls can result in hip fractures, broken bones, and head injuries. And, even falls without a major injury can cause an older adult to
Healthy Tips for the Holiday Season Published on November 20, 2023 Now that Thanksgiving is over, we are officially entering the Christmas season. And, as we draw closer to holiday, people will begin to celebrate by
Is it the cold, flu or COVID Published on November 13, 2023 I am sure like many of us, you have woken up one morning during the last couple of years and had a stuffy nose, and wondered, “Oh no! Do I have
How to be Grateful at Thanksgiving While Grieving November 6, 2023 Have you experienced a loss recently or even in the last year or two, and are still are having a hard time feeling happy or even grateful? Wondering
Vitamin D Deficiency Published on October 30, 2023 With the flu season here, it’s more important than ever to ensure you are getting enough Vitamin D. As both a nutrient and a hormone, vitamin D
Hope for the Holidays Grief Workshop Published on October 30, 2023 Have you experienced a loss and are concerned about facing the holiday season? It could be a recent loss, or a “not so recent loss,” but still
Halloween Safety Tips for Adults, Kids and Pets. Published on October 23, 2023 Halloween is typically associated with lots of fun things to do like trick or treating, parties, pumpkin carving, and eating candy, but there are
Shingles Published on October 16, 2023 Shingles is a disease caused by the varicella-zoster virus — the same virus that causes chickenpox. Anyone who’s had chickenpox may develop
National Drug Drop-Off Day Published on October 16, 2023 National Prescription Drug Take Back Day is a biannual event that aims to provide a safe, convenient, and responsible way of disposing of unused or
Help Save a Life with CPR Published on October 10, 2023 Do you know how to do CPR? If a family member, friend, or someone you know had a cardiac arrest in front of you, would you know what to do? Wonder if