St. Therese of Lisieux will be hosting our next Grief Support 9-week series for people who have lost a loved one. If you have recently lost someone
Author: Marilyn Cito
Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people
St. Therese will host AgeWays’ 8-week “A Matter of Balance” program, designed to manage falls and increase activity levels. You will
After Rambling Roses, board-certified nurse practitioner Nicolette Kowal will present a lecture on “Wellness Strategies as We Age,”
Gratitude at Christmas time is a great way to maintain physical and mental health. A 2008 study found gratitude boosts the neurotransmitter
Although most everyone loves the holiday season, it can also be a time of stress. There never seems to be enough time to get everything done.
Can you believe the holiday season is fast approaching? I don’t know if it is just me, but it seems odd, Christmas advertisements and decorations
Have you experienced a loss in the last year or two, and are still are having a hard time feeling happy or even grateful? Wondering how you are going
According to the National Institute of Mental Health, anxiety is the most common mental condition in the United States. That’s 40 million